PowerTRC® Supermarket Cash Register with Checkout Scanner, Weight Scale, Microphone, Calculator, Play Money and Food Shopping Playset for kids

PowerTRC® Supermarket Cash Register with Checkout Scanner, Weight Scale, Microphone, Calculator, Play Money and Food Shopping Playset for kids

  • Fun educational cash register with calculator and lockable drawer
  • Includes checkout scanner, microphone, weight scale, and receipts
  • Money playset has paper money and round coins
  • Food playset has 9 different items and a shopping basket
  • Cash register measures 12" x 7" x 7"
Operate your very own supermarket checkout cash register with this complete playset!

This cash register playset is filled with goodies. The cash register comes with a built-in calculator, checkout scanner, weight scale, microphone, and cash drawer. The calculator is a great tool for your child to learn about math, especially adding item prices. The checkout scanner lights up and beeps when the green button is pushed. The conveyor belt can be moved up and down. The microphone amplifies v

Price: $ 21.95

Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way

Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way


Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way The Easy Healthy Recipes book covers two diet plans, the Mediterranean Diet and the Dairy Free Diet. Each of these easy healthy food diets are considered to be among the healthiest, offering healthy food ideas using healthy foods to make very easy healthy food recipes. You will find healthy food recipes for dinner, lunch, and breakfast. You will find delicious healthy recipes for snacks and desserts too. These quick meal recipes help in planning the menu for weeks at a time. Take these cheap easy healthy recipes and start a lifestyle change for the better. The Mediterranean Diet section has these categories: Key Ingredients and Recipes, Fruits and Vegetables, Beans and Legumes, fish and Seafood, Olive Oil, Garlic, Oregano, Basil, and Other Herbs, Whole Grains, Cheese and Yogurt, Protein Sources, Key Nutritional Benefits of the Mediterranean Diet, Healthy Mediterranean Habits, Medical Benefits, Medical Research, and Extra Dieting and Wellness Tips. The Dairy Free Diet section has these categories: Benefits of Dairy Free – Why People Choose Dairy Free, How to cope When You’re a Dairy Lover, but for Health Reasons You Must Go Dairy Free, Sample 5 Day Dairy Free Diet Plan, Kids Can Enjoy Dairy Free Diet Too, Dairy Free Breakfast Recipes, Lunch and Supper Recipes, Snacks and Desserts, and a Dairy Free Diet Conclusion. A sampling of the recipes includes: Coconut Flavored Rice Pudding, Chicken and Dumplings, Buckwheat Walnut Muffins, Pumpkin Spice Muffins, Orange Banana Berry Pancakes, Super Easy Vegetable Beef Soup, Cream of Chicken Soup, Mac and Cheese, Cheesy Vegetable Casserole, Apple Crumb Dessert, Yellow Cake, Chocolate Rice Crispy Bars, Pumpkin Pie, Cabbage Soup, Chicken A La King, Cream Corn, Honey Rolled Chicken Kabobs, Basic Fried Chicken, Balsamic Vinegar Chicken, Chicken and Fruit Salad, Split Pea Soup, and Breakfast Banana Smoothie.

Price: $
Sold by Kobo UK

Donald Trump Names Sonny Perdue Agriculture Secretary: Reports

President-elect Donald Trump will name Sonny Perdue, the former Republican governor of Georgia who famously prayed for rain during a 2007 drought, to lead the U.S. Department of Agriculture, according to The Associated Press and Reuters

Perdue’s nomination comes less than 48 hours before Trump’s inauguration ceremony and completes the president-elect’s proposed cabinet, which does not include a Hispanic member

Perdue, who served as Georgia’s governor from 2003 to 2011, met with Trump at Trump Tower in late November. Perdue later told reporters that Trump “lit up” when he told him about his skills in agricultural commodities and trading, The Atlanta Journal-Constitution reported at the time.

Perdue, 70, is well known for leading a prayer service at the state capitol in Georgia in hopes of bringing an end to a 2007 drought. 

I’m here today to appeal to you and to all Georgians and all people who believe in the power of prayer to ask God to shower our state, our region, our nation with the blessings of water,” he said at the time, according to National Public Radio.

Perdue is the founder of Atlanta-based Perdue Partners, a privately owned company that trades food and industrial products worldwide, according to Reuters. 

If confirmed by the Senate, Perdue will replace outgoing Agriculture Secretary Tom Vilsack

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Child Center & Adult Services by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Short Stretches of Exercise May Have Anti-Inflammatory Effect

20 minutes on a treadmill linked to drop in immune cells tied to inflammation, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Actually, Tom Price, Women Have Been Fired For Their Reproductive Choices

During his Senate confirmation hearing Wednesday, Rep. Tom Price (R-Ga.) said he didn’t believe employers were currently able to fire women for their reproductive decisions, specifically their choice to use birth control. 

Back in 2015, Price voted for a resolution that would have dismantled the District of Columbia’s protections for women from being fired for their reproductive health decisions. The description of the resolution clearly states that it disapproves of the D.C. Council’s vote to approve the Reproductive Health Non-Discrimination Amendment Act of 2014, which protects people from workplace discrimination based on their reproductive health decisions. 

But during Wednesday’s senate hearing, Price insisted that the resolution he voted for would not have the effect of allowing employers to let workers go because of their personal health decisions. Here’s part of the exchange, with Sen. Maggie Hassan (D-N.H.): 

Hassan: No, the question is whether an employer, who, let’s say, in a self-insured, employer-provided health insurance plan, finds out that a female employee who earned the benefit with her hard work is using the benefit to provide health ― to provide birth control, to buy birth control, which the benefit provides, and then fires her because the employer disapproves of the use of birth control. 

Price: I don’t think that’s the case. 

Hassan: You don’t think that ― would you like us to provide examples for you? 

Price: Yeah, I’d be happy to. 

Hassan: So, you would be willing to say that employers may not — you would support a law, a rule, that employers may not discriminate against women for their reproductive health decisions?

Price: I don’t think that employers ought to, that employers have the opportunity right now to be able to let somebody go based upon their health status or the medications that they use.

To help Price out, here are just a few examples of women being fired for reproductive choices their employers didn’t agree with, compiled by the National Women’s Law Center:  

1. Christa Dias was fired from her job as a Catholic school teacher in Cincinnati in 2010, after school administrators found out she was unmarried and had become pregnant through artificial insemination. A jury awarded her more than $ 170,000 in 2013 after she filed an anti-discrimination lawsuit against the Roman Catholic Archdiocese of Cincinnati. 

2. Kelly Romenesko was fired from her teaching job at two Catholic schools in Wisconsin after she and her husband became pregnant through in vitro fertilization. The termination took place in 2004, just a few days after she told her boss that the fertility procedure had worked. Romenesko and her former employer, the Appleton Catholic Educational System Inc./Xavier, reached a settlement in 2007.

3. Emily Herx was fired from her job at a Catholic school in Fort Wayne, Indiana, in 2011 after school administrators found out that she and her husband were undergoing in vitro fertilization treatments. A jury awarded her $ 1.9 million in damages in 2014 after she filed a gender discrimination lawsuit. 

4. Christine John was fired from her job at a Seventh-day Adventist school in Michigan after school officials found out she was pregnant before she got married in 2005. 

5. Shaela Evenson was fired from her job at a Catholic school in Montana in 2014 after an anonymous letter to the Roman Catholic Diocese of Helena revealed that she was pregnant and unmarried. She had become pregnant through artificial insemination. In 2016, Evenson and the school reached a private settlement

6. Michelle McCusker was fired from her job at a Catholic school in New York in 2005 after she disclosed that she was pregnant and not planning to get married. The New York Civil Liberties Union filed a discrimination complaint on her behalf, and the U.S. Equal Employment Opportunity Commission ruled in 2006 that she had been the victim of unlawful pregnancy discrimination

7. After being compelled by a state law to offer employees insurance plans that included birth control coverage, the Madison Catholic Diocese in Wisconsin told employees that they could be fired if they actually used the benefit to get contraception. 

Price’s vote on this resolution is one of many legislative decisions he has made against reproductive choice and the right to an abortion. He has sponsored unsuccessful legislation that would have granted constitutional rights to fertilized embryos, voted for legislation that would have banned abortions nationwide 20 weeks after fertilization, and is against the Affordable Care Act’s birth control coverage mandate

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

DrColbert.com – Slowing Down The Aging Process – 15% OFF Site Wide Plus Free Shipping on Orders Over $175

DrColbert.com – 15% OFF Site Wide Plus Free Shipping on Orders Over $ 175
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Coupon Feed

Manischewitz Egg Matzo, 12 oz

Manischewitz Egg Matzo, 12 oz

  • 12 oz
  • USA
For 120 years, Manischewitz has been the Kosher Food Category leader, providing consumers with the largest selection of high quality, traditional kosher and Kosher-for-Passover Products. Did you know? We�re the number one baker of matzo or unleavened bread in the entire world. High in Fiber, No Fat.

List Price: $ 40.85 Price: $ 35.81

Gold Dust Kids in the Superstitions

Gold Dust Kids in the Superstitions


Gold Dust Kids in the Superstitions is a suspense novel featuring a plot that revolves around disabled children at a ranch for equine-assisted therapy in the Superstition Mountains in Tucson, Arizona. The fable of the Lost Dutchman Mine plays a major part in the plot. The kids are: Cassidy 8 deaf with cochlear implant Jeremy 8 spina bifida with electric wheelchair Tony 9 blind due to eye tumors when toddler; uses echolocation to “see” Justin 8 Asperger’s autism; draws with perfection Sammie 8 higher order autism; loves horses and assists with equine therapy Jefferson 8 middle-range autism; reacts with fear and panic to the outside world Secondary characters; A widowed ranch owner; a head wrangler with a secret; an unscrupulous rich neighbor who puts the kids in a life-threatening situation; one of the kids’ companions whose insensitivity and amorous intentions create havoc, especially for Jefferson; a billionaire company owner who brings his autistic grandson to the ranch and provides the treasure for the Lost Dutchman; the equine therapy horses, and an extraordinary black stallion with an impact on several of the lead characters. Plot lines include: The kids’ ingenuity used to survive by themselves in the desert; adventure in an Apache gold cave; a pony cart race with an unlikely winner; a carnival for their parents, and dangerous outlaws that turn a treasure hunt into a life-or-death situation. This book has humor, thrills, and a focus on the abilities and sensitivities of the disabled children, all with a southwestern flavor and a desert backdrop featuring descriptions of Mexican foods, desert locales, animals and plants, with the kids and the mystery of the Lost Dutchman Mine at the forefront. The author has lived in the desert and worked with young people for most of her life and depicts her love and admiration for them in the setting, language, plot and characters. She researched the locales, equine-assisted therapy for the disabled, and the specifi

Price: $
Sold by Kobo U.S

Bernie Sanders Asks Trump’s Education Nominee If She’s Only Getting The Job Because She’s A Billionaire

President-elect Donald Trump’s controversial nominee for education secretary went before a Senate committee on Tuesday, where she faced tough questions from Democrats over her efforts to expand charter schools, her family’s political influence, and her positions on guns and sexual assault on campuses.

Betsy DeVos, a billionaire from one of Michigan’s most powerful Republican families, has spent years funding “school choice” efforts in her home state and around the country. Public education advocates and teacher unions have described her as a radical choice to be the face of federal education policy.

DeVos’ vast wealth figured prominently in the hearing. Her family, which made its fortune through Amway and is worth an estimated $ 5 billion, has been a major funder of charter school expansion, Republican candidacies and efforts to weaken labor unions. Sen. Bernie Sanders (I-Vt.) asked DeVos if she would have found herself there Tuesday if she wasn’t so rich.

“If you were not a multibillionaire … do you think that you would be sitting here today?” Sanders asked.

“I do think there would be that possibility,” DeVos responded. “I’ve worked very hard on behalf of parents and children.”

Democrats said they were angry that they had not received a letter from the Office of Government Ethics saying it had completed a review of DeVos’ potential conflicts of interest. Sen. Patty Murray (D-Wash.) also said that DeVos had not complied with Democrats’ request to provide her last three years’ worth of tax returns in order to know where education policy may overlap with her family’s finances.

“I’m going to continue pushing for robust scrutiny of every one of these nominees,” Murray said. “I am extremely disappointed that we are moving forward with this hearing before receiving the proper paperwork from the Office of Government Ethics.” Under Obama, she said, “Republicans insisted on having an ethics letter in hand.”

Sen. Lamar Alexander (Tenn.), the Republican chairman of the Committee on Health, Education Labor and Pensions, told senators that a vote on DeVos’ confirmation would not occur before a letter had been made public.

Several Democrats also griped to Alexander that they were being allotted five minutes apiece to quiz DeVos without the potential for follow-up questions. They characterized that as a break from the norm and an effort to rush Trump’s nominees through the Senate without adequate scrutiny.

“I think we’re selling our kids short,” Sen. Al Franken (D-Minn.) told Alexander.

“I think this is a real shame, this rush job,” said Sen. Christopher Murphy (D-Conn.).

Progressive Democrats have raised concerns not only about DeVos’ funding of charter efforts, but also her lack of experience in education. DeVos has never been a teacher or a school administrator, though she said Tuesday that she’d volunteered as a tutor at schools in Grand Rapids.  

Democrat-turned-independent Joe Lieberman, a former senator from Connecticut, showed up at the hearing in an effort to allay those concerns and give DeVos some bipartisan credibility. Lieberman, who, like many left-leaning centrists, has supported the charter school movement, serves on the board of DeVos’ education reform group, American Federation for Children.

“Her nomination is naturally controversial. She has directly challenged the education establishment,” Lieberman said. “[But] in all my work for her, I have never heard Betsy speak against our public school system.”

Yet plenty of Democrats wondered whether DeVos would try to undermine traditional public education and siphon money toward charter schools and private schools. (In 2001, DeVos and her husband, Dick, told a gathering of Christian philanthropists that they use their education donations in part to promote a conservative Christian worldview among kids.)

Murray said she wanted a “yes or no” answer from DeVos on a simple question: “Will you commit that you will not work to privatize, or cut funding” for public schools?

“I look forward, if confirmed, to [addressing] the needs of all students and parents,” DeVos responded. “I’m hopeful that we can work together and find common ground … and solve those issues.”

“I take that as not being willing to commit to not cutting funding,” Murray said.

“I wouldn’t characterize it in that way,” DeVos replied.

Alexander couched the controversy surrounding DeVos as a proxy fight over charter schools. Alexander said DeVos “deserves credit” for “using her wealth” to influence education policy. “Betsy DeVos is on our children’s side,” Alexander said. “I believe she is in the mainstream of public opinion, and her critics are not.”

One of the most tense exchanges came over the issue of gun violence. Murphy, a Democrat from Connecticut, asked DeVos if guns “have any place in or around schools.” Murphy’s state was home to the Sandy Hook Elementary School massacre, where a gunman shot and killed 20 children and six adults in Newtown in 2012.

DeVos said such questions should be left to states and localities.

“You can’t say definitively today that guns shouldn’t be in schools?” Murphy followed.

DeVos, referring to earlier comments from Sen. Mike Enzi (R) of Wyoming, said that some schools out West might need protection from bears. “I would imagine there is probably a gun in the school to protect from potential grizzlies,” she said.

Murphy said he “looked forward” to her discussing the issue in Connecticut sometime.

As expected, Democrats also quizzed DeVos on the issue of sexual assault on college campuses. Under Obama, the Education Department has launched scores of investigations into how college campuses have handled sexual assault allegations, arguing that such attacks and the response to them are a civil rights issue.

Some advocates of those policies are wondering if the Trump administration would scrap them. Democrats even had victims of sexual assault seated in the audience to underscore the issue.

DeVos likely did not quell their fears Tuesday.

Sen. Bob Casey (D-Pa.) asked if she was willing to pledge to uphold Obama’s reforms related to sexual assault on college campuses. DeVos said it would be “premature” to make any such promises. When Murray pressed her along the same lines as Casey, she avoided answering.

“If confirmed, I commit that I will be looking very closely at how this has been regulated and handled, with great sensitivity to those who are victims, and considering perpetrators as well,” DeVos said.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Caring Hands United Inc. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

High Blood Pressure May Not Be All Bad in the Elderly: Study

Developing it after 80 might help prevent mental decline, research suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How To Recover From Blogger Burnout In 3 Easy Ways

What Happens When You Step Away

What happens when you’ve slowed down on social media to truly reflect where you’re heading with your business?

What happens when you lose the flow of your posting schedule and you don’t even know where to start?

What happens when you think your voice won’t matter anymore?

What happens when you feel stuck?

You haven’t spoken up in over 2 months and we all know that is forever in the online world. You’ve not posted on all your social media platforms, You haven’t recorded a video, You’ve not showed up in your own FB group! What happens to your self-esteem and your confidence when these actions take place. Well, I should really ask what happens to your self-esteem and confidence when nothing has taken place or when you are sucked into this idea that you have to be online 24-7 in order to make a dollar? Well, it can be pretty depressing to know or should I rather say “think” that you have to start all over.

“Truth is being on social media all the time does not equate to running a business or conducting business activity”

You didn’t always feel this way…You actually had some rhyme or reason to what you were doing months before but somehow you’ve experienced something called burnout. That’s what it is. I hate this term burnout. It feels so cliche, it feels like I crashed and burned and there’s no return. There’s no getting back up. But really with all these emotions and thoughts there is light at the end of the tunnel. There is a lesson to be learned and taught to others.

So…let me revisit those questions and share with you my answer.

What can happen when you’ve slowed down on social media?

For starters you get to reflect where you were/are heading with your business… So in my book, amazing things can happen! You begin to have a new sense of confidence and clarity. You can find a new sense of commitment to your goals and what you stand for in your business. You can begin to find your own voice again. You know what when you are constantly online being bombarded by everyone else’s messages you can begin to sound like or imitate someone you really admire. But guess what? You aren’t that person so this time away can bring about a uniqueness in you, and difference in you where you begin to stand out more in your own niche in this sea of online businesses.

What can happen when you lose your flow of your posting schedule and you don’t even know where to start?

Realistically you haven’t lost your flow…you had it scheduled once before. If you scheduled it before I’m sure you can refer back to your old schedule but this time with a breath of fresh ideas and opinions. You can find it on a piece of paper a word document, one of your planners. Start looking back and re-evaluating what you were doing before the burnout. You may just be in a bit of a funk…YOU personally and internally may not be in a flow but that’s ok. Begin to reconnect with your creator first, with the God who created you and listen in to your spirit and where He would have you begin. He’s given you a message for others and you know you gotta get it out to the masses. Start small. Start with an inspirational photo, feel free to reintroduce yourself. Do whatever feels right to you but whatever you do never give up because you lost your flow or feel like you don’t know where to start. I can help with that…I hope this blog post is helping with that now.

What happens when you think your voice won’t matter?

Well honey, this is more of an internal thing. If you are feeling like your voice won’t matter then guess what…it won’t. It’s not for you to determine how your story will connect with others. It’s not for you to give a consensus on the wonderful message imparted within you. Nope you don’t get to judge your message before sharing with others.

When I stepped outside of my own comfort zone and began to share my story and share what I stood for, guess what. I got an astounding…”That was powerful”. This was a mindset shift that I was sharing with other women in my group.

Did you know that I re-edited and re-edited and stressed over this message for days before I put it out. Your voice is your message and when you share it just know if you’ve touched one person you’ve done your job!!!

Conclusion

Whether you are recovering from “Burn Out” or currently experiencing it as you read this post, it’s important to remember that business is a journey and there is no race to the finish line. Brands continually evolve and grow just like we do as people. Sometimes that growth may feel stunted and other times you may experience a growth spurt. But most importantly, building a business is a journey through personal development.

Learning more about yourself and allowing your commitment to shine through regardless of where you think you should be in business are important steps to showing up and serving others through your business.

About the Author: Justina Ford is a Mindset and Success Coach for Multi-Passionate Business Minded Women of Faith. Check out her free workbook on 4 Simple steps to visualizing your Business with God. You can find her in her Facebook Group The Purposeful Pursuit to a Beautiful You.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Duchess Kate Nails Why People Don’t Seek Mental Health Help

The Duchess of Cambridge is yet again schooling the world on negative mental health stereotypes.

The duchess, along with Prince William and Prince Harry, spoke out about how stigma prevents people with mental illness from seeking support. The brief speech by the former Kate Middleton was part of an event in London on Tuesday for Heads Together, the royals’ mental health charity.

“The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help. Admitting that they are not coping,” she said. “Fear, or reticence, or a sense of not wanting to burden another, means that people suffer in silence ― allowing the problem to grow larger and larger unchecked.

Kate couldn’t have summed it up better. Too often shame silences those with a mental health condition. And what’s worse is that it could be damaging to that person’s health: Research shows that the misconceptions surrounding behavioral health conditions often stand in the way of people getting professional treatment.

Approximately one in four adults globally experience a mental health issue in a given year. That number increases when you factor in children. Experts say anxiety disorders among kids are one of the most common pediatric problems

This is another mental health issue the royals are hoping to tackle. Last year, Kate penned an essay for The Huffington Post U.K. where she addressed the consequences that come with ignoring a child’s psychological well-being.

“The mental health of our children must be seen as every bit as important as their physical health,” she wrote. “For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the stigma associated with these problems would be detrimental to their futures.”

If we’re being honest, we could listen to this family talk about mental health all day. Keep it up, guys!

H/T People

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics By Covergirl, Physicians Formula, L’Oreal, Wet N Wild & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 1/15-1/21

Select Cosmetics By Covergirl, Physicians Formula, L’Oreal, Wet N Wild & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 1/15-1/21
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Food Coloring Liqua-Gel – 6 Color Rainbow Kit in .75 fl. oz. (20ml) Bottles

Food Coloring Liqua-Gel - 6 Color Rainbow Kit in .75 fl. oz. (20ml) Bottles

  • This kit includes: Super Red, Sunset Orange, Lemon Yellow, Leaf Green, Royal Blue, and Violet
  • Superior coloring strength over any other food coloring - use much less
  • Will not separate or weep and won't harden- perfect for frozen goods
  • Bring your imagination to life with these vibrant, high quality food coloring gels!
  • All the Chefmaster colors are made in the USA with high quality FDA approved ingredients, and are Certified Kosher
Good Cooking Gourmet Food Coloring Gel - 6 Color Liqua-Gel Variety Kit in .75 fl. oz. (20ml) bottles

This kit includes the colors: Super Red, Sunset Orange, Lemon Yellow, Leaf Green, Royal Blue, and Violet

Create the masterpiece you have in mind, with the finest food coloring gels on the market today. Each bottle has an easy to use flip-top cap, with a unique droplet design for precise measurements, allowing you to achieve the same color combinations time after time!

List Price: $ 12.95 Price: $ 12.95

Food and the City in Europe since 1800

Food and the City in Europe since 1800


This fascinating volume examines the impact that rapid urbanization has had upon diets and food systems throughout Western Europe over the past two centuries. Bringing together studies from across the continent, it stresses the fundamental links between key changes in European social history and food systems, food cultures and food politics. Contributors respond to a number of important questions, including: when and how did local food production cease to be sufficient for the city and when did improved transport conditions and liberal commercial relations replace local by supra-regional food supplies? How far did the food industry contribute to improved living conditions in cities? What influence did urban consumers have? Food and the City in Europe since 1800 also examines issues of food hygiene and health impacts in cities, looks at various food innovations and how ‘new’ foods often first gained acceptance in cities, and explores how eating fashions have changed over the centuries.

Price: $
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Chuck Schumer Renews Call On Ethics Office To Look Into Tom Price’s Stock Purchases

Senate Minority Leader Chuck Schumer (D-N.Y.) on Monday night renewed his calls on the Office of Congressional Ethics to launch an investigation into potential violations of the STOCK Act by Rep. Tom Price (R-Ga.), President-elect Donald Trump’s nominee to lead the department of Health and Human Services. 

“The President-elect claims he wants to drain the swamp, but Congressman Price has spent his career filling it up,” Schumer said.

Schumer, who made the comments in a statement and on Twitter,  was responding to a CNN report published earlier in the day alleging that Price had purchased shares in a medical device manufacturer last March “days before introducing legislation that would have directly benefited the company.” CNN also reported that the company’s political action committee donated to the congressman’s re-election campaign after the legislation was introduced. 

The STOCK Act permits members of Congress to make investments in the stock market as long as they report them, and prevents them from making investment decisions based on insider information they might come across because of their congressional role.

Read the full CNN report here. 

A spokesman for the Trump transition team told the New York Times that a broker had made the stock purchase, and Price “had no knowledge or input” into it.

In a letter to the HHS ethics committee sent last week, Price pledged to divest from 43 publicly traded companies to avoid conflicts of interest.

After the Wall Street Journal reported in December that Price had traded stocks in dozens of health industry companies while sponsoring or co-sponsoring legislation involving the industry, Schumer similarly requested an investigation. 

At the time, the consumer advocacy group Public Citizen formally filed a request with the Office of Congressional Ethics to look into the stock purchases and requested the Securities and Exchange Commission look into Price’s investments. 

Price is the current head of the House budget committee. He is set to appear before the Senate health committee on Wednesday for his confirmation hearing. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Cancer Society of Greenville County by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Kids Born to Opioid-Addicted Moms Seem to Fare Poorly in School

By 7th grade, 4 out of 10 failed to meet standards in at least one academic area, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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A New Year, A New Chapter, A New You

2017-01-16-1484601083-5847386-hrdvsypffasaustinschmid.jpg

The start of the New Year has me thinking about endings, beginnings, and the paths we take to lead us from one chapter to the next. How did you choose your direction? How did you decide to be a botanist, a nurse, or a stay-at-home Dad? For some, life’s course comes naturally–as for those who know what they want to be as early as high school. For others, those decisions come hard–as for those of us who struggle to find our way until a midlife crisis leads us from one place to another.

For me, the certainty that I would wind up as a writer became apparent when I was quite young–though other ideas cropped up along the way. At one point, I dreamed of being a psychiatrist who could help people heal from the disease my mother suffered from. At another, I was sure I would be a horse breeder, spending my life on a farm with all sorts of animals, as I had at summer camp. But the passion for writing won out during my freshman year in college, and when I turned twenty-one I started my first book.

After two decades of writing fiction, at forty years old, I discovered–to my surprise–that I had something important to say about myself. I had a new grasp on all that had happened to me and all that I, at last, understood about my own history. A strong urge to express these revelations and my conclusions about them led me to memoir. I decided to jump genres.

Memoir requires a particular kind of courage–a willingness to open up emotionally and go public with your understanding of your life, rather than putting your experiences and ideas into the mouths of imaginary characters. This sort of writing is a challenge for me in many ways. First and foremost, it’s about “getting over” myself and learning how to be humble. Then there is conquering the fear of being vulnerable with an unknown host of others. Last but not least, there is the complicated matter of writing about people who are so integral to the experiences I am sharing with the world.

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I get questions from readers about all these issues regularly, and my answer to them is always the same simple truth: I am driven to reach out to others via what I have learned through my own life. I can’t flinch from writing about it. I often receive emails (or sometimes letters) from those who tell me that Searching for Mercy Street helped them to understand their parents better and to forgive the inevitable errors made while raising them. And others write to say that Half in Love has helped them to understand more about depression and suicide, or to move them to seek medical help, or to speak more frankly about their emotions with family–or just to take the risk of reaching out to me, a total stranger who might not answer, even though I seem to be a kindred spirit.

Every one of these reactions makes the fear of baring my soul to the world worthwhile, and this is what fulfills me. It puts into perspective any desire for better sales figures or stellar reviews. In the end, affecting other people with my writing is all that matters to me, and I’m grateful that my life allows me to pursue such a goal.

I have known many who have scrambled for a long time before being able to make a mid-life decision to go in a new direction. One who left a flourishing law practice to write; one who ditched the security of a being a physician to take the risk of becoming a Silicon Valley entrepreneur; one who took years away from her career in journalism to sail the world with her husband and young children; one who decided to become a stay-at-home Dad so that his wife could pursue her dream; one who conquered depression over being childless and adopted instead; one who went back to school at age forty to become a minister.

The changes these people created for themselves required enormous bravery and a willingness to take a leap of faith. I admire them immensely. They gave me the guts to make yet another shift in my professional life, one over which I had been hesitating. Although it was not dissatisfaction that pushed me to leave the genre that I loved, however temporarily, at the outset of 2015 I tackled fiction once again. I chose to start a novel in spite of my insecurity and fear about critics who sometimes judge that my memoirs are my best efforts. But, of course, the decision was softened by the fact that I was lucky enough to be able to continue using my own personal stories in my newsletters, blogs and articles.

We might all look for inspiration, as I did twice, in the examples of the others I’ve written about above–particularly if we are unhappy with wherever life has led us thus far. The advent of a new year is the perfect time to try something fresh. Summon up your courage and unleash whatever it is that fires you up.

2017-01-16-1484582042-1308630-55ntmvzosfqalexwigan.jpg

Copyright 2016 Linda Gray Sexton

Follow the author on Facebook: http://www.facebook.com/lindagraysextonauthor/

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Don’t Repeal Me, Please!

I am luckier than most. After 20 years of having multiple sclerosis I am still relatively healthy. I have a spot on my foot which is mildly numb most of the time and markedly numb when I have an exacerbation. This is damage I got from not treating an exacerbation with steroid therapy. Sometimes when I am dancing I can feel weakness in my legs, but I still dance. I will always dance. Heat and I have a love/hate relationship. I love a sauna in January. That first sweat is such a cleansing feeling. But a prolonged heat wave in summer will sap me like an iPhone battery. I have extreme vertigo whenever I ride a canoe, an amusement ride, or a swing at the playground with my son. These are things I no longer do. They do not effect my quality of life. Life has so much more to offer than amusement rides.

I can go through long periods of remission. Sometimes years. There are times when I am strong. I can haul 50 lb. bales of hay, show a cow who is boss. But when life is stressful, like say after a divorce or economic insecurity, the stress can be too much and I get sick.

It is my pre-existing condition. There have been times when I have not had health insurance. When the divorce papers were signed by the judge I lost the health insurance I had with my husband. I was only working a part time job. My state, Maine, had not expanded medicaid under the Affordable Care Act. I fell into this bubble. One that with just a small bump in income of a couple thousand dollars would qualify me for the ACA.

Sometimes when I feel an exacerbation start I have this feeling in my head that someone else is driving this body. Simple tasks such as shoveling a car out in winter will feel like epic adventures requiring more effort than this body is capable of. Thinking becomes clouded. The only upside I can see is the extreme cleaning my house will have after five days of IV cortico-steroid therapy. Lemonade.

So it was in a March, after a long winter of extreme weather, car troubles, and a steady eye on my bottom line that I could feel the disjointed arrival of an exacerbation. I had no health insurance. A call to my neurologist set up the IV therapy. I arranged to have the medication before I went to work every day. I have a job that does not pay sick time. When I showed up at the registration desk at the hospital they helped me sign up for uncompensated care. The debt from the steroids would have been unmanageable on a 15,000 a year income. So, yes, your tax dollars paid for my medicine. Thank you.

It would be another six months of working multiple jobs before I finally got a raise in pay and enough hours of work to qualify for the ACA. For my family of two that magic number is 18,000 a year. I just squeak by. If I make just a little less than this I can lose my health insurance again because Maine still has a governor who will not expand medicaid. I signed up for a silver plan with a 250.00 deductible. I received a subsidy which means that my monthly payment was 10.00 a month. I have re-enrolled for 2017 and that monthly payment has gone up to 45.00 a month. Still affordable.

But all this may just be moot.

I want to trust that we have leaders that are going to make sure that I can get the care I need without the worry of crushing debt. I want to trust that when, not if, I get sick again I can treat the illness and forestall any damage it may do to my nervous system, so I can keep walking, so I can see.

I know for insurance companies, members of congress, think tanks, and governors my story is just a number. It probably does not make a blip on their radar. When people become numbers to the policy makers the real life consequences must seem abstract. My life is so far removed from the desk that pens these laws. But a repeal without a reasonable replacement seems like poor political decision making to me. I follow the news everyday. I watch a Congress dismantle the very thing that has insured an element of economic security to a life I have worked hard to rebuild after divorce. The glee with which this has happened does not promote much confidence or trust. I want to trust we have leaders. I want to trust. I’m just not sure I can.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

DrColbert.com – Slowing Down The Aging Process – 15% OFF Site Wide Plus Free Shipping on Orders Over $175

DrColbert.com – 15% OFF Site Wide Plus Free Shipping on Orders Over $ 175
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How Do Dinosaurs Eat Their Food? (Book & CD)

How Do Dinosaurs Eat Their Food? (Book & CD)

The bestselling, award-winning team of Yolen and Teague are back with another playful tale about how dinosaurs behave at mealtime.

FORMAT: Paperback book and CD
NARRATOR: Jane Yolen

Just like kids, dinosaurs have a difficult time learning to behave at the table. However, with a little help from Mom and Dad, these young dinosaurs eat all before them with smiles and goodwill.

As in their previous books, children's rambunctious natures are captured with this hilarious Read A

List Price: $ 9.99 Price: $ 4.75

Low Glycemic Food Recipes

Low Glycemic Food Recipes


The Glycemic Index Diet is an entirely new approach to weight loss, one that didn’t single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients. Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habits. Consumption of low GI foods also helps to prevent unnecessary snacking and excess calorie consumption. Lower-glycemic foods create a steadier rise in blood sugar and insulin levels. Because you’ve got balanced insulin levels, you burn (rather than store) fat and maintain steady energy and also you feel fuller for longer and are, therefore, not as likely to go searching for snacks every two hours, ultimately you end up losing weight effortlessly. Low G.I. Diet stress on eating more complex carbohydrates, and Eating less sugar, less processed foods, and fewer foods that convert to sugar in your body. Oats, oat bran and toasted sugar free muesli are great picks with a side of milk or fruit, Grilled meat or fish during dinner is another low GI alternative along with your veggies. Frozen low fat fruit desserts and nuts are the best source for high nutrition. Stick with a low-Carb diet, which reduces or eliminates sugar and processed foods. Eat lean protein, fruits and vegetables, good fat, nuts and seeds, and you’ll be eating a low-glycemic diet without worrying about the numbers.

Price: $
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Donald Trump Says Refugee Crisis And Threats To UK Identity Drove Brexit

In a wide-ranging interview with the Times of London on Sunday, President-elect Donald Trump said he believes the United Kingdom’s departure from the European Union “is going to end up being a great thing” and argued that threats to British identity were a main reason the UK voted to leave the union.

“People, countries want their own identity and the UK wanted its own identity,” Trump told the paper. 

Trump also cited the migration crisis as a primary cause for Britain backing Leave in the June referendum.

“I believe others will leave,” he added. “People don’t want to have other people coming in and destroying their country.”

Some pro-Brexit politicians, such as Trump ally and former UK Independence Party leader Nigel Farage, played to nationalist sentiment and fears over the refugee crisis in their campaign to leave the EU. In the lead-up to the vote, Farage drew widespread condemnation across party lines for unveiling a poster showing a long line of migrants and refugees, with the implication that the UK couldn’t control its borders.

The UK actually resettled a very small number of refugees in the migrant crisis compared with other European nations. Even before voting for Brexit, the UK also had the power to opt out of EU asylum policy and refugee resettlement plans.

On Friday, President Barack Obama’s envoy to the EU Anthony Gardner said that he believed Farage had misled Trump and his transition team on EU politics. Gardner said encouraging Brexit and the breakup of the EU would be “folly” and hurt American interests.

The interview with the Times of London took place at Trump Tower, where Trump spoke with UK Conservative Party politician Michael Gove ― who himself campaigned for Brexit and made a failed bid to become British prime minister following the referendum. In other parts of the interview, Trump criticized German Chancellor Angela Merkel’s asylum policy, claimed he was open to negotiating with Russian President Vladimir Putin to reduce nuclear arms and described Russia’s intervention into Syria as “a very bad thing.”

Trump also promised to pursue a trade deal with the UK once in office, according to the Times of London. In footage from the interview, however, Trump appears to dodge a question from Gove asking if Britain is “at the front of the queue” in terms of trade talks. Trump responds by saying, “I think you are doing great,” in an apparent reference to the UK.

Trump initially came out in support for Britain leaving the EU in May, when polls indicated that Britons would vote to stay in the economic bloc. During his campaign, Trump said people would call him “Mr. Brexit” for his ability to defy polling that indicated he would handily lose the U.S. election. 

The UK has been mired in a period of political and economic instability after the Brexit referendum, as its government attempts to formulate a plan for how to exit the EU. The British Pound has plummeted since the vote, losing almost 20 percent of its pre-Brexit value against the U.S. dollar. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Camillus House, Inc. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Taking the Bite Out of Frostbite

Young children and older people are at greater risk, but no one is immune, experts warn
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Where is HOME?

A good friend of mine shared a question posed by guitarist, Chris Wood on her Facebook page:

“Bob Dylan described eloquently how his music has been the quest to get home. Now as much as ever feels like a good time to ask you; what feels like home to you? Are you there already or do you still have a way to go?”

On the same day, singer-songwriter Ed Sheeran released a new song called “Castle on the Hill”. The song retraces the singer’s youth, returning to his former home and recalling his memories en route.

I grew up in a small rural town called Penrith in Cumbria, England. It’s a tourist town situated on the edge of the Lake District National Park. I return periodically but I’ve realised over the years how my fond memories are stored in music rather than the place itself.

I consider Penrith to be my home but every time I return I feel more distant, more disconnected. Maybe what I search for is my youth – to remember Penrith as I did back then and feel the way the town made me feel then – but lately it seems empty, soulless. The only way I can get that feeling back is by listening to music that reminds me of when it was my home. That works, then I miss it, then it feels like home again.

When my mind traces back through all the places I’ve lived, they each have songs associated with the memories. In that sense, each place feels like home. There’s a nostalgic pull to every dwelling for different reasons and different songs. For some, scents can also trigger memories of places they consider home.

But where is home? Is it the house or town you grew up in or the house or town where you raised your family? Maybe it’s the place you felt most loved or perhaps the place you gave most love to. How does our heart identify home?

For many, home is more than a memory. For refugees, home is their country; for the street children in Brazil and India, home is wherever they feel safest.

So are we all constantly striving to find home? Do creative people, like Bob Dylan, find sanctuary in their work?

I’ve spent hours pondering an answer to Chris Wood’s question and feel no definitive place as my home. The house where I live now, and watched my family grow, is my home but Penrith is my home town. Maybe I am still on that quest to go home, but I fear that home was a moment in time…

I would be interested in hearing your thoughts on what you consider home and why, so please comment below.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Democrats Lead Nationwide Day Of Rallies In Defense Of Obamacare

Supporters of the Affordable Care Act gathered to protest the health care law’s repeal in rallies across the country on Sunday.

The demonstrations were in response to an appeal by Democratic leaders in Congress for a day of action against ACA repeal, the defunding of Planned Parenthood and other policies promoted by the incoming Donald Trump administration.

Perhaps the highest-profile gathering was a rally at Macomb County Community College in Warren, Michigan, that drew thousands of people. Sens. Chuck Schumer (D-N.Y.), Debbie Stabenow (D-Mich.), Gary Peters (D-Mich.), Bernie Sanders (I-Vt.) and several other members of Congress addressed the large crowd that had waited in long lines in below-freezing weather to attend the event. Many who have received health insurance thanks to the ACA shared their emotional stories as well.

When Sanders finally took the stage after his colleagues, the roar of the audience and chants of “Bernie, Bernie Bernie” made it clear that for many in the crowd, the Vermont senator was the main attraction. Sanders’ political action nonprofit, “Our Revolution,” live-streamed the event on YouTube and Facebook.

“This is the wealthiest country in the history of the world,” Sanders said. “It is time we got our national priorities right. The United States today and I hope everybody in America understands it: We are the only major country on Earth not to guarantee health care to all people as a right!”

True to his democratic socialist form, Sanders, who won an upset victory against Hillary Clinton in the Great Lakes State presidential primary, went beyond defending the ACA.

“So our job today is to defend the Affordable Care Act. Our job tomorrow is to create a Medicare-for-all, single-payer system,” he exhorted the crowd.

There were some 70 similar rallies across the country, according to Sanders. Photos on social media show significant crowds in Portland, Maine; Richmond, Virginia; Tampa, Florida; Boston, New York City and many other metropolises.

Other grassroots efforts suggest that the prospect of the ACA being repealed is finally mobilizing Democrats and their allies to take unified, concerted action.

The progressive organizations MoveOn.org, the Working Families Party and People’s Action reported that they were holding 500 “resist Trump” meetings on Sunday.

And on Saturday, over 100 people angry about ACA repeal packed Republican Rep. Mike Coffman’s constituent meeting in Aurora, Colorado. It was a scene that resembled past politically effective moments of protest, including the raucous anti-ACA town hall meetings in the summer of 2009.

Coffman only let people speak to him in groups of four at a time, then sneaked out a side entrance earlier than the event officially ended.

Head over here to learn about protest events scheduled for inauguration day this Friday.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

DrColbert.com – Slowing Down The Aging Process – 15% OFF Site Wide Plus Free Shipping on Orders Over $175

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Chapulines | Sal y Limon

Chapulines | Sal y Limon

  • These Chapulines are dry and can be served as a finger food or used in recipes to add an exotic flavor and to spice things up.
  • Size: 30 grams
  • Ingredients: Grasshoppers, lemon, salt, garlic and chile
In Mexico, the word chapulines means grasshoppers, whether they are out in a field hopping around or in the kitchen being cooked with chile and spices. In the U.S., when we mention Chapulines it is almost always the spicy grasshopper snack.

List Price: $ 4.95 Price: $ 4.95

The 163 Best Paleo Slow Cooker Recipes

The 163 Best Paleo Slow Cooker Recipes


Delicious and satisfying Paleo diet friendly slow cooker recipes that everyone can enjoy. Enjoy old standards and new classics with this very topical collection of slow cooker recipes. They’ve been refined to meet the needs of people who subscribe to the Paleo or Primal lifestyle. The Paleo diet is currently one of the most popular diets being followed today and has been embraced by nearly 1.5 million people in North America. The recipes don’t contain any grains or legumes (therefore making all of them gluten-free), no refined sugars, no refined oils or processed ingredients – the basic principles of the diet. Slow cookers are hugely popular because they’re so convenient and the results so delicious – all the recipes in this book pay very close attention to Paleo guidelines while also recognizing that there’s a wide variety of reasons that people choose to eat Paleo that go beyond weight loss. So there’s room to be flexible depending on your personal requirements and expectations of the diet. It’s all here: from great family food to more sophisticated recipes for entertaining, not to mention luscious desserts: Starters and Snacks: Eggplant Caviar, Country Terrine, Swedish Meatballs, Braised Tomato ToppingSoups: Shrimp Bisque, Double Tomato Soup with Arugula-Walnut Pesto Poultry: Chicken Provencal, Texas-Style Chicken Stew, Tomato-Braised Turkey BreastFish and Seafood: Braised Swordfish, Caribbean Pepper Pot, Florida Fish ChowderBeef and Veal: Short Ribs in Rich Mushroom Gravy, Meatball Goulash, Mom’s Sunday Pot RoastPork and Lamb: Ancho-Embraced Pork with Tomatillos, Pork Columbo, Irish StewMeatless Mains: Louisiana Ratatouille, Cumin Beets, Braised Red Cabbage, Onion-Braised Potatoes with SpinachDesserts: The Ultimate Baked Apples, Peruvian Cream. Now even people who follow th

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Perpetual Political War

The Trump slump has begun. Trump has less public support than any President-elect on record. Only 44 percent of Americans say they approve of Trump’s handling of the presidential transition, according to Gallup. That number is going down. It was 48 percent a month ago.

Compare that with George W. Bush, who took office in January 2001 after the fiercely disputed Florida recount. Bush started out with 61 percent support. Bill Clinton won the 1992 election with 43 percent of the popular vote in a three-way split with President George H.W. Bush and Ross Perot. Clinton’s transition rating: 68 percent approval.

Honeymoon? Forget it. Only 37 percent of Americans have a favorable opinion of Trump in this month’s Quinnipiac poll. Most Americans don’t like Trump.

There is only one way Trump can survive: perpetual political war. He got elected by dividing the country. It was not exactly the old division, left versus right. Trump provoked a populist-elitist division by fiercely attacking the cosmopolitan ruling class. “There is nothing that the political establishment will not do, no lie that they won’t tell, to hold their prestige and power at your expense,” he told a rally in Florida in October.

Resentment of intellectuals and educated elites is an old theme in U.S. politics, going all the way back to Andrew Jackson. Trump exploited it relentlessly. He ended up carrying non-college educated white voters by better than two to one.

The cultural elite’s response to Trump? Contempt. Actress Meryl Streep denounced Trump as a “bully” for his “instinct to humiliate” the less fortunate. Trump’s response? Defiance. He called Streep “one of the most over-rated actresses in Hollywood” and “a Hillary flunky who lost big.” Contempt versus defiance. That is likely to be the prevailing mode of political discourse for the next four years.

Given the interference in the election by Russia and the FBI, Rep. John Lewis (D-Ga.) told NBC News, “I don’t see this President-elect as a legitimate President.” Trump’s response via Twitter: “Congressman John Lewis should spend more time on fixing and helping his district, which is in horrible shape and falling apart (not to mention crime-infested) rather than falsely complaining about the election results.”

A former Hillary Clinton campaign strategist said on MSNBC, “What would be great is if [Trump] started conducting himself in a way that’s consistent with the manner of all preceding Presidents. . . . Stop hurling insults. Stop hurling tweets.” Trump’s response? A defiant tweet: “What are Hillary Clinton’s people complaining about with respect to the FBI? Based on the information they had, she should never have been allowed to run — guilty as hell.”

For Trump to survive, two conditions must hold. Republicans have to keep their majorities in Congress, and Trump’s supporters have to stand by him. His supporters can threaten any Republican in Congress who opposes or even criticizes the President with a serious primary challenge.

Trump knows how to rally his army. He has weaponized social media. Twitter nurtures populism. It enables Trump to bypass the news media and communicate directly with his people, who regard the media as a despised elite. As President, Trump has to continue tweeting to keep his populist following on a war footing.

A revenge cycle is underway in American politics. The minute Barack Obama took office in 2009, conservatives organized a resistance movement. The Tea Party sprang into existence a few weeks after Obama’s inauguration. Its mission was to oppose and obstruct everything Obama tried to do.

Now a resistance movement is emerging among progressive Democrats. Its mission is to everything Trump tries to do. Big city Democratic mayors say they will refuse to cooperate with efforts to deport immigrants who seek refuge in their cities. Democratic state officials are organizing to do the same thing Republican state officials did when Obama was President — go to court to challenge the federal government’s constitutional authority to pass laws they find objectionable.

The California legislature is retaining Eric Holder, Obama’s former attorney general, to represent them in legal confrontations with the Trump Administration. “Having the former attorney general of the United States brings us a lot of firepower in order to prepare to safeguard the values of the people of California,” the Democratic leader of the state senate said.

The Democratic National Committee is setting up a “war room” to fight President Trump — a research and communications operation aimed at rallying opposition to his policies, exposing his conflicts of interest and challenging his factual distortions.

You thought the 2016 campaign was over? It was actually the opening salvo of a war that’s likely to go on for years. Trump thrives on division. The Trump slump doesn’t threaten him as long as his army is ready to fight at his command.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medicine Help Donated to Calvary Baptist Church in Lansdale PA by ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Pediatricians Offer Heads-Up for Preventing Soccer Injuries

Sprains and strains are common on the field
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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12 Things Every ‘Type A’ Person Wants You To Know

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Robert Frost once said, “The brain is a wonderful organ; it starts working the moment you get up in the morning and does not stop until you get into the office.” He certainly wasn’t thinking about Type A people when he said that. They barrel into the office like they’re racing for a pot of gold, and they never seem to lose momentum. It’s as if they’re driven by a motor that never shuts off.

We each have our own understanding of what it means to have a Type A personality, but what does this term really mean and where did it come from? It actually started in a waiting room shared by a pair of cardiologists. The doctors noticed that their chairs didn’t have wear on the backs as expected–the wear was only visible on the front edge of the seats and the armrests, suggesting that patients were literally waiting on the edge of their seats, ready to jump up the second their names were called.

So, the cardiologists–Doctors Friedman and Rosenman–wanted to find out if the strange wear pattern on their chairs was because impatient people are more prone to heart disease. They discovered that their hunch was correct. They also found that people’s personalities tend to lean in one of two directions, which they labeled Type A and Type B.

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Most think of Type A people as driven and highly strung and Type B people as carefree and even-keeled, but there’s so much more to it. Type As, in particular, are often misunderstood, as we just don’t understand the motivation behind their behavior.

To fully grasp what it means to be Type A, you need to hear it from the horse’s mouth. Don’t take my word for it–let’s see what they have to say:

1. We believe that winning is the only option.
We’re really hard on ourselves. Our desire to do our best often morphs into a desire to be the best. After all, if someone else does something better than us, then we mustn’t have been trying hard enough, right? This ensures that even the most mundane activities become a competition.

2. We live and die by our goals.
We don’t do anything “just because.” There’s an end aim for everything. That morning cup of coffee? The goal is to wake up. Half an hour of Pokemon Go at lunch? It’s about squeezing in some exercise and capturing more Pokemon than our friend down the hall. Heaven help anyone who slows us down or gets in our way. We’re nothing if we don’t reach our goals.

3. We’re always stressed.
Achieving our goals is so important to us that we often get stressed out about our progress. It’s that specter of wasted time or missed opportunities hanging over our heads that gets us all riled up, which can be really hard on our emotional intelligence (EQ).

4. We squeeze something into every possible moment. It may seem hypocritical that we’re sometimes late even though the rest of the time we’re impatiently drumming our fingers, waiting for meetings to start on time. The problem is that we try to squeeze a task into every possible minute, and sometimes we overdo it. In our determination to avoid downtime, we sometimes inadvertently create downtime for other people.

5. We want you to get to the point.
Skip the long preamble; if we have questions, we’ll ask. There’s no need to waste time on the setup when you have something important to tell us–just tell us. The theme here is efficiency; we’re interested in hearing the main points so we can begin taking action.

6. We hate to wait. We don’t hate being stuck at a red light or cooling our heels in a doctor’s waiting room because we think we’re too good to wait. We just like to be efficient with our time and don’t like things getting in our way. Every minute spent waiting is a minute we could have spent doing something productive. It’s a minute that we’ll never get back.

7. We’re conscientious.
Like “later,” “good enough” isn’t part of our vocabulary. Things are either right or they’re wrong. And they always, always have to be right. No matter what we’re doing, we care too much to settle for mediocrity.

8. We multitask. We’re not being rude, and we’re not bored. We just have a sense that the value of our day is measured by how much we get done, and we accomplish more when we do two (or more!) things at once.

9. We have a tough time relaxing. Relaxation isn’t a measurable goal, and it feels like a waste of time when nothing is getting done. It’s very difficult for us to sit around and “just be”; instead, we prefer to be actively “becoming” whatever lies at the end of our current ambition. Anything else amounts to lost time.

10. We have an unrealistic sense of urgency. From our perspective, “now” is the only time that exists. There’s no sense in putting something off till another time. While that’s often a good thing, we tend to give trivial issues a greater sense of urgency than they deserve.

11. We follow a schedule. Our time is carefully orchestrated so that each day we accomplish what we intended. Again like “later,” “whenever” isn’t part of our vocabulary. Everything gets scheduled and added to lists, and we take great satisfaction in ticking all the boxes.

12. We’re restless. Our motors are always running, so when we have to idle, that excess energy manifests in various nervous habits, such as fidgeting or biting our nails. Don’t worry, we’re not freaking out. This is normal behavior for us.

Bringing It All Together

We know that we can be awfully hard on everybody, but we’re even harder on ourselves. This may be difficult to see because no one else is privy to the perfectionist that’s goading or berating our every move inside our heads. Just know this: We care–we care a lot–and we really are sorry if our personality makes us hard to get along with sometimes.

What other characteristics set Type A people apart? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Tweeters Share Heartfelt Advice With Their 15-Year-Old Selves

Hindsight is a beautiful thing, so what tips would you give to your 15-year-old self?

Twitter users are doling out sage advice via the #WhatIWouldTellA15YearOldMe hashtag, ranging from financial guidance and “being you” to not sweating the small stuff and taking friends and family for granted.

Here are some of the best and most inspirational posts we’ve seen so far:

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– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – 25% Off Regular Retail With Card + Free Shipping on All Orders $34.99+ at Rite Aid! Valid 1/8-1/14

25% Off Regular Retail With Card + Free Shipping on All Orders $ 34.99+ at Rite Aid! Valid 1/8-1/14
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Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes) Reviews

Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)

Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret!

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Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch!

Eating healthy can seem like a difficult thing to do. The main reason that people find eating health

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Meals That Heal: Heal Your Body with Clean Eating Recipes and Intermittent Fasting

Meals That Heal: Heal Your Body with Clean Eating Recipes and Intermittent Fasting


Meals That Heal: Heal Your Body with Clean Eating Recipes and Intermittent Fasting Meals that Heal book covers two distinctive diet plans that encourage healing within the body, the Intermittent Fasting Diet and the Clean Eating Diet. Each of these diets focuses in on proper nutrition. If the body is given the right foods that are packed with nutrients, then those nutrients can go to work helping to strengthen the immune system. It is the immune system, that when strengthened, is able to fight off infections and aid the body in the healing process. By consuming junk food, this process is stopped and this is when healing may not occur. The first section of the book covers the intermittent fasting diet with these categories: Intermittent Fasting Diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Quinoa with Herbs, Shepherd’s Pie, Whole Grain Hot Cereal with Cherries, Mexican Style Eggs Huevos Rancheros, Edamame and Grilled Salmon, Broccoli Cheese Soup, Apple and Turkey Ham Salad, Balsamic Turkey Meatloaf, Breakfast Casserole, Zucchini Frittata, Vegetable Pot Pie, Spinach Salad with Pomegranate Dressing, Spicy Tomatoes and Green Beans, Shrimp Scampi, and Whole Wheat Pancakes with Apples. The second section covers the clean eating diet with these categories: The Clean Diet, Benefits of Clean Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5-Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, and Beverages. A sampling of the included recipes are: Chocolate Covered Banana Milkshake, Bugs on a Log, Lemon Bundt Cake with Poppy Seeds, Sassy Apricots and Sweet Potatoes, Thick and Chunky Oven Chili, Touch of Italy Cheese Quesadillas, Sweet and Zesty Pancake Apple Rings, Breakfast Fiesta, Marinated Salmon with Cucumber Salsa, and Beef Asparagus Stir-Fry.

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New Administration To Weigh In On Damaging Proposal Reregulating Freight Railroads

The more things change, the more they stay the same. This year promises to be a busy one in Washington, with a new administration and Congress promising plenty of action and reform. Confirmation hearings, budget negotiations, tax and regulatory reform and a rumored infrastructure package all dot the map.

Somewhere in there, perhaps later in the year, is the appointment and confirmation of two new leaders to the Surface Transportation Board (STB). Putting nominee prognostications aside, two things are clear: the STB will soon have five members for the first time ever – with a 3-2 Republican tilt – and the Board, even though the rail industry has asked for a freeze to all major rulemakings, will pick up where it left off in considering a bevy of regulatory proposals.

To begin the year and this conversation, I’d like to showcase a pointed 2014 rebuttal of the most troubling of the wayward proposals – forced access – from former STB Chief of Staff Frank Wilner. It is a must-read for all current and potential Board members, dispelling many of the arguments for railroad re-regulation.
The takeaway, as supported from experts across the ideological spectrum, from Brookings to CEI, from labor to UPS, is that deregulation worked – profoundly – and that forced access should be avoided.

“A recurring and intractable thread tying together railroad history is that when the choice has been between economic liberty and government intrusion, selecting the latter has repetitively discouraged capital investment, diminished service quality, adversely affected safety, and sooner than later caused hand-wringing among those most dependent on rail transportation.”

Undeniably, policymakers have ample precedent for the detrimental effects of government dictating rail routes and pricing. So too, as Wilner notes, do the most vocal proponents of forced access.

“Indeed, shippers with first-hand or studied knowledge of history understand painfully the flight of investment capital and rail service deterioration in the pre-1980 Staggers Act era when regulators substituted their decisions for arms-length negotiations between those buying and selling rail transportation.”

The questionable efforts from the small sect of rail shippers is puzzling on multiple levels, particularly given the outsized role freight rail has in safely delivering their generally hazardous goods.

“These hazmat shipper groups’ assault on railroad rates and profits defies explanation, as it is railroad profits that make possible safety enhancing renewal of plant and equipment, which includes the costly design, development and implementation of Positive Train Control, and improved handling of the dangerous cargoes their members tender railroads.”

Which is why Mr. Wilner rightly concludes the mission not only lacks an understanding of basic economics or past precedent, but also in the high fixed-cost nature of railroads. It disregards that there is ample competition – both within the rail sector and among other modes of transportation – and that imposing new regulations, as forced access supporters misleadingly advocate in the name of a “free market,” is in fact oxymoronic.

“No matter how the shipper arguments are chopped, cubed, diced, minced, sliced, shredded or otherwise presented, the substitution of government fiat for market-based solutions will adversely affect traffic flows, swell the number of time-consuming and costly interline and yard switches of freight cars, reduce network reliability, and cause an overall reduction in service quality. Any immediate price reduction will be transient, at best.”

The year ahead offers much excitement, and freight rail will be a part of much of the action. We hope that discussions can be more productive, focusing on how to make businesses and the tax code more competitive or improving a beleaguered regulatory system; not on advancing questionable policy at the direct behest of narrow yet powerful interests.

Mr. Wilner’s column is a good place to start. Because while things may change, bad policy will always be bad policy.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Free Medicine Help Donated to Bull Run Unitarian Universalist by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Help Prevent Skin Infections

Here’s what athletes can do

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Winter

Winter is a three-month period of time that represents a pause in the activity of life. Great lakes, ponds, and streams freeze over; the earth grows hard and unreceptive. Tree sap stops flowing. Even the air becomes dense, slow to move, and heat stealing. Yet, not everything is as it appears to be!

The pervasive stillness and deep silence of winter are powers every bit as great as are the explosive forces of spring and summer, only different. After all, what is a glacier but a vast frozen river crawling its way through time? Both are forms of water whose unstoppable might can carve their way through solid rock! So, how can we channel this power of winter and use it to let go of whatever stands between us and the higher life we desire?

Winter is the time of the year when the forces of nature assume their most passive form. But we are discovering here that passive does not mean powerless! Consider the micro-pause between each beat of the heart. Is the heart less alive, made less potent for the brief rest it takes in its own beating? Of course not! In each such moment of its repose we could just as easily say that it is gathering itself for its next pulsation. In other words, its temporary passive state is actually a measured act of preparation. So it is with the “heart” of winter.

The better we understand this unique power of being passive–and how it serves as the secret consort of all things active–the more we grow in the faith we need to be wisely passive toward whatever fears remain in us about letting go of our false self. This is why, during the dark days of winter, we should take time each day–as often as possible–to quietly return to the living Light that dwells in the center of ourselves.

By gathering our attention in this way, and bringing the whole of ourselves into the heart of this interior stillness, we not only collect our own forces, as nature herself is doing, but much more: in this deliberate act of gathering ourselves–and for the conscious sense of quiet contentment we find within it–we are also being released from the false idea that the source of our strength and security can be found somewhere outside us.

The great French author, philosopher, and Nobel Prize winner, Albert Camus, knew the power of this truth now revealed. He also realized its liberating potential. In the following carefully chosen words, see how beautifully he tells us not to fear any season of life wherein we find ourselves feeling empty, alone, or without any Light in our life. He writes: “In the depth of winter, I finally learned that within me lay an invincible summer.”

Once we start to see, to know in our innermost heart, that life itself is already complete, we can let go of whatever–or whoever–would have us believe otherwise.

Old attachments and their long-standing aches are now seen for being what they have always been: appendages of days gone by, worthless to the Higher Self we have agreed to become and by whose stillness we realize this need for a wholly new valuation of our own soul.

Now is the season to die to discontent, to withdraw our consent to live with any thoughts or feelings that would convince us it’s necessary to live in conflict or confusion.

The winter season can be the most challenging in terms of learning to channel its powers to help us let go. But, we may also have this timeless assurance: we are really created to enter into the perfect stillness from which we came. And for our return home–by entering into the bare infinity that is the center of our True Self–we arrive where we have always longed to be … without ever having had to set out. Here we make this last, glad discovery: the task of letting go, of separating ourselves from who and what we need no longer be, has already been done for us.

Excerpted from “365 Days to Let Go: Daily Insights to Change Your Life”

Guy Finley is the bestselling author of The Secret of Letting Go, The Secret of Your Immortal Self, and 40 other works that have sold over two million copies in 24 languages worldwide. He is the founder and director of Life of Learning Foundation, a nonprofit center for self-study located in southern Oregon where he gives talks four times each week. For more information and to receive a free starter kit and free weekly inspirational messages by email, visit www.guyfinley.org.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

No Antibiotic In The U.S. Could Save This Woman. We Should All Be Worried.

The recent death of a woman in Reno, Nevada, from an infection resistant to every available kind of antibiotic in the U.S. highlights how serious the threat of antibiotic-resistant superbugs has become. 

Experts say that while cases of a bacteria resistant to all antibiotics are still extremely rare in the U.S., we should expect to see more in the future. 

“This is an important case because it serves as a reminder to the health care community that these kinds of things can show up, even though they are rare,” said Randall Todd, director of epidemiology and public health preparedness at the Washoe County Health District, who co-wrote a study on this case. “We do have other forms of drug resistance, but this is the first time we’ve seen one that is pan-resistant, meaning there was nothing in the medicine cabinet available to treat this case.”

A woman in her 70s had just come back from a long visit to India when she was hospitalized on Aug. 18 and diagnosed with systemic inflammatory response syndrome: a fever, high heart rate, abnormal white blood cell count or an abnormal breathing rate in response to either an infection or some other trauma.

Before returning to the U.S., she had been hospitalized in India several times because she had fractured her femur and gotten an infection in the thigh bone and also her hip. 

One week after she was admitted, the hospital confirmed her infection was caused by a carbapenem-resistant Enterobacteriaceae (CRE) called Klebsiella pneumoniae. Enterobacteriaceae is a kind of bacteria that can be a normal part of the human gut, but carbapenem-resistant ones don’t succumb to carbapenems — a class of antibiotics considered the last line of defense against bacterial infections. 

Doctors reacted immediately to the identification of the CRE. In keeping with national guidelines, they dedicated a select few staff to treat her exclusively and instituted strict hand-washing protocol to keep the bug from spreading to other parts of the hospital. Thankfully, she was already in a single room.

In their search for a potential cure for her infection, doctors later found out that the cause was resistant to all 14 antibiotics the facility had to offer. Further testing at the U.S. Centers for Disease Control and Prevention confirmed that it was, in fact, resistant to all 26 antibiotics in the U.S. 

The patient developed sepsis and died in early September.

The CDC published the details of this case Thursday and noted that there are three lessons to draw from her case. 

The first thing they emphasized is that bacteria resistant to all available antimicrobials are very uncommon. Of the more than 250 carbapenem-resistant bacteria samples they have tested so far, 80 percent could be controlled with at least one aminoglycoside (another class of antibiotics) and 90 percent were susceptible to tigecycline, an antibiotic that is effective against drug-resistant bacteria

The case also underscored the importance of infection control, as the bug posed a serious threat to other patients in the hospital. The study notes that the hospital tested all the other patients who were in the same unit and found that the CRE had not spread to them. 

Finally, knowing that the woman had been hospitalized frequently in India gave her doctors much-needed insight on the infection she could be facing. Antibiotic-resistant bacteria are more common in other parts of the world, and knowing about international hospitalizations could give doctors clues into what they’re looking for, says Lei Chen, lead author of the report and the epidemiology program manager at Washoe County Health District in Nevada. 

Chen was in close contact with the treating hospital throughout the case, and her department interviewed the woman’s household family members for any signs of illness. They were all healthy. 

A ‘slowly dripping faucet’

One problem with superbugs is that there’s no way to know where they are within a healthy population, explains Tim Johnson, an antibiotic resistance expert at the University of Minnesota’s Veterinary School.

“These are what have been referred to as the silent killers, because it’s not like salmonella, where you ingest the salmonella and get sick,” Johnson said. “You can acquire these things, and they can hang out asymptomatically without causing disease for extended periods of time in your gut.” 

He called the superbug issue a “slowly dripping faucet” that is going to leak more over time. In the meantime, the bottom line for U.S. doctors is that they should become more aware of the possibility that people can bring these superbugs back from different parts of the world.

“This is one of the first examples of a completely resistant bug,” Johnson concluded. “It’s definitely concerning — there’s no doubt about that. But it’s not something that we’re going to see rise dramatically.” 

How to resist antibiotic resistance 

We’ve known about the threat of pan-resistant bacteria for a long time but haven’t done enough to prepare, said David Weiss, director of the Emory Antibiotic Resistance Center in Atlanta. While the U.S. is taking encouraging steps to promote safe use of antibiotics, cut down on the use of antibiotics in livestock and invest in surveillance, the Nevada case demonstrates that this is a global problem that requires a global solution. 

“One of the things that this case highlights is that people can pick up really nasty infections in other countries and then come home with them, so this is really a global problem,” Weiss said. “This isn’t a problem that we’ll be able to address just domestically.”

In America, about 2 million people a year are infected with bacteria resistant to some antimicrobial agent, and of those, 23,000 die of their infections. Antibiotic resistance is also a rising threat throughout the rest of the world. European analysts modeling a “worst-case scenario,” in which all microbes became resistant to medicine, estimated in 2014 that fatal superbug infections around the world could increase from 700,000 in 2014 to 10 million by 2050. 

The World Health Organization launched a global action plan in November 2015 that involves raising awareness of antimicrobial resistance, investing in research and making sure that antimicrobial medicines are used properly. However, Johnson notes that antibiotic use in other parts of the world remain either unregulated or poorly regulated. 

There are steps people can take to protect themselves. Antibiotic use causes antibiotic resistance, which is why it’s important for doctors to prescribe them only when they have confirmed the presence of a bacterial infection, not for a viral illness. Those who are prescribed antibiotics should take them exactly as instructed and not stop a course of treatment early, even though they might be feeling better. 

Chen also advised patients to let their health care providers know if they’ve ever been hospitalized in another facility, state or country, and she said they should insist that doctors wash their hands before examining or touching them.

Outside of the health care facility, people can also protect themselves from antibiotic resistance by washing their hands regularly, staying up to date on vaccines, preparing and cooking foods safely, and using protection during sex to prevent the spread of infections.

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

DrColbert.com – Slowing Down The Aging Process – 15% OFF Site Wide Plus Free Shipping on Orders Over $175

DrColbert.com – 15% OFF Site Wide Plus Free Shipping on Orders Over $ 175
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The World Food Economy

The World Food Economy

The World Food Economy, 2nd Edition continues to provide a broad introduction to the economics of food and agriculture. As consumers and producers continue to feel the effects of expanded global commodity trade, food aide, and national legislation in response to globalisation, this text assesses the challenges of satisfying food demand in both rich and poor countries alike. This second edition includes a new chapter devoted to biofuel developments and the price of energy in the United States and

Price: $ 70.20

Clinical Pharmacology of Learning and Memory

Clinical Pharmacology of Learning and Memory


The search for drugs to alter learning and memory processes in animals and man has its roots in mythology as well as the history of medicine. The use of plant alkaloids to improve memory was a recommendation of Benjamin Rush in his “Diseases of the Mind” (1812, P. 284), and the mysterious contents of lethe, a liquid capable of causing the erasure of earthly memories is found in Egyptian and Greek mythology, as well as described by Dante, remains a still-sought amnesic molecule. The facilitation of learning or improvement of memory has been claimed for several plant-derived substances including coca, chat, caffeine, and nicotine. Hypotheses concerning substances found in the brain and their presumed significance for learning or memory led to the development and use of agents that contained such substances. For example, as observed by William James (1892, P. 132), the emphasis, in Germany during the 1860′s, upon phosphorus in the brain for cognitive functions gave rise to the suggestion that foods vii viii CLINICAL PHARMACOLOGY OF LEARNING AND MEMORY high in phosphorus content, such as fish, were good for brain function. Phosphorus-containing preparations were advocated for use in cases of poor memory, exhaustion, etc. , and though sometimes useful, probably were effective due to a non-specific stimulant effect. Whether the positive cognitive efficacy of non-specific CNS stimulants such as phosphorus, rosemary, lavender, cubeb berries, etc. were really very different from those investigated in animal experiments (Lashley, 1917) or those documented within recent decades remains to be explored.

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Demagogues Like Trump Pose ‘Profound Threat To Human Rights,’ Watchdog Says

A leading human rights group warns of the worldwide threat posed by the rise of populist leaders like U.S. President-elect Donald Trump.

Human Rights Watch, in its annual World Report released on Thursday, pointed to “the rise of leaders who, claiming to speak for ‘the people’ amid rising public discontent over the status quo, reject rights as an impediment to their perception of the majority will.”

“The rise of populism poses a profound threat to human rights,” Kenneth Roth, executive director of the group, said in a statement. “Trump and various politicians in Europe seek power through appeals to racism, xenophobia, misogyny, and nativism. They all claim that the public accepts violations of human rights as supposedly necessary to secure jobs, avoid cultural change, or prevent terrorist attacks. In fact, disregard for human rights offers the likeliest route to tyranny.”

Trump features prominently in the report, which summarizes human rights issues in more than 90 countries from late 2015 to November 2016. The president-elect is listed alongside notorious political strongmen, including Syria’s Bashar Assad, Russian President Vladamir Putin and the Philippines’ Rodrigo Duterte.

“Certain politicians are flourishing and even gaining power by portraying rights as protecting only the terrorist suspect or the asylum seeker at the expense of the safety, economic welfare, and cultural preferences of the presumed majority,” Roth said in an essay with the report. “They scapegoat refugees, immigrant communities, and minorities. Truth is a frequent casualty.”

Politicians touting nationalistic agendas have been making waves in recent years in many Western countries. Marine Le Pen, the leader of France’s far-right party, is running for the country’s presidency. Equally conservative parties in Germany, Sweden and the Netherlands have garnered major support. 

“They scapegoat refugees, immigrant communities, and minorities. Truth is a frequent casualty.”

Akshaya Kumar, deputy United Nations director at Human Rights Watch, said many of these populist leaders boast about their abuses as a strategy to discredit detractors. “The ‘shameless’ do not seek to hide their abuses or the policies that underpin them, but instead flaunt them as electoral or recruitment tools,” Kumar wrote.

She pointed to a statement last year by the Philippines’ Duterte, who said he “didn’t care about human rights” when questioned about a government policy to shoot drug dealers.

Roth said the past year foreshadowed a “dangerous trend [that] threatens to reverse the accomplishments of the modern human rights movement.” He called for a “vigorous reaffirmation and defense of the basic values underpinning” these rights, and pointed to the need to stamp out so-called fake news.

“Lies do not become truth just because propagated by an army of internet trolls or a legion of partisans,” Roth wrote. “Echo chambers of falsehoods are not inevitable. Facts remain powerful, which is why autocrats go to such lengths to censor those who report inconvenient truths, especially about human rights abuse.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medicine Help Donated to Brasstown Manor by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Sushi Lovers, Beware: Tapeworm Now Found in U.S. Salmon

But risk of infection is low, infectious disease doctor says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Save up to 50% at Walgreens

Four Uncommon Ways to Clear Your Mind and Make Big Decisions

What are some tips for battling decision-fatigue? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Jenny Blake, Author of PIVOT: The Only Move That Matters is Your Next One, on Quora.

Decision-fatigue refers to the phenomenon that, like willpower, our ability to make decisions throughout the day diminishes without proper recharging. When mid-Pivot and asking life’s biggest questions, we are often overwhelmed by smaller decisions and things that might not have registered on our radar in the past. Or conversely, we’re so bogged down by small day-to-day decisions that we don’t have the space to ask bigger Pivot questions about what we really want and what next steps would resonate most.

To refresh your mind, I recommend the following:

  • Don’t ask the same giant questions every day (ie: Should I quit my job?). Give yourself a period of time where you don’t have to decide at all, perhaps while you’re researching options. Revisit the decision at specific intervals of your choosing, but not on a daily monkey-mind basis.
  • Create routines for as much as you can in your life – morning routines, scheduling exercise for the same recurring days/times, evening wind down rituals. What recharges you? The more you can create routines around these things, the less you will find yourself debating what to do when throughout the day (gobbling up precious mental bandwidth).
  • Write your questions down.
  • Go with your gut! We actually do know the answer to more than we think – on decisions large and small. If you find yourself debating unproductively, ask: what does my gut say?

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:​

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Wisconsin Senator Puts The Squeeze On Almond Milk With Her ‘Dairy Pride Act’

Sen. Tammy Baldwin will fight for milk until the cows come home.

Baldwin, a Democrat from Wisconsin, otherwise known as America’s Dairyland, introduced the Dairy Pride Act on Thursday to fight back “against non-dairy products that are mislabeled as milk, yogurt and cheese,” a practice Baldwin says “hurts our dairy farmers.

Passage of the bill would mean all nondairy items now labeled as some form of dairy product, including the health-conscious community’s beloved almond milk, would need to undergo name changes. Plant-based cheddar-like nondairy brick?

The bill would support American dairy businesses and “protect the integrity of milk” by enforcing label restrictions on nondairy options to milk, yogurt and cheese.

Though Food and Drug Administration regulations define dairy products as coming from dairy animals, alternatives remain on the market, often labeled using dairy-specific terms. Baldwin’s bill targets those products.

“Imitation products have gotten away with using dairy’s good name for their own benefit,” the act states.

Still, there’s growing evidence that American consumers are loving their options, despite dairy’s good name.

Almond milk sales rose 250 percent in five years, according to a 2016 consumer report by market-research firm Nielsen. Other milk alternatives, such as cashew and coconut, have also seen increased popularity, reports the Financial Times.

Meanwhile, dairy milk consumption has been on the decline for decades. Department of Agriculture data show that Americans drink 37 percent less milk today than they did in the 1970s.

The proposed legislation promotes the health benefits of dairy and suggests that labeling plant-based alternatives as “milk,” “cheese” or “yogurt” could be confusing for consumers, conveying “a nutritional equivalency that is not accurate.”

While calcium is an important part of a balanced diet, and current federal dietary guidelines suggest that adult women and men consume three cups of dairy each day, the best way to get enough calcium remains a source of debate. As the Harvard School of Public Health points out, there are many nondairy sources of calcium that can be included in your diet.

If the bill passes, we’re eagerly awaiting the alternative names for almond milk. Almond juice? Almond sweat? Aqueous almonds? To be honest, we’re not sure what else to call it.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

DrColbert.com – Slowing Down The Aging Process – Save 10% OFF our 21 Day Detox Package

DrColbert.com – Save 10% OFF our 21 Day Detox Package
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California Home Goods 3 Compartment Bento Reusable Food Storage Containers with Lids, Set of 10, For Meal Prep, 21 Day Fix

California Home Goods 3 Compartment Bento Reusable Food Storage Containers with Lids, Set of 10, For Meal Prep, 21 Day Fix

  • STACKABLE FOR DAILY MEAL PREP: Prepare your meals in advance and stack them in your fridge! Our BPA free food containers are safe for long term food storage in the fridge, freezer and even your gym bag. They make the perfect lunch box containers for you and your family. They're great for children or adults. Eat smart, save money and get healthy!
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  • REUSABLE, MICROWAVE & DISHWASHER SAFE: Heat them up or cool them down. Our square food meal containers are built to withstand the microwave and dish washing machine (top rack) so you can save time and reuse them.
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High-quality food containers built to last so that you can reach your fitness milestones. Each California Home Goods meal container is built with high-grade plastic to enhance its durability and flexibility. Wash 'em, fill 'em, stack 'em in the freezer and repeat. They're the perfect complement to your new healthy lifestyle. Incredible value and convenience. Prepare your meals in advance and rest assured that our compartments will keep your food fresh. Save money and time while you're at home or

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Puppy KONG Dog Toy – Pink – S

Puppy KONG Dog Toy – Pink – S


The Puppy KONG & reg line is designed specifically for the needs of growing puppies. Available in mixed blue and pink colors, the Puppy KONG & reg is softer than the original rubber yet retains all its legendary strength and durability. Established in 1976, KONG & reg has since become the standard for dog toy performance and durability. Their products are recommended by veterinarians, trainers, dog professionals and customers worldwide. Veterinarians and trainers recommend stuffing the Puppy KONG & reg to aid with crate training, separation anxiety, promoting proper chewing behavior and deterring misbehaviors. Small (.95) measures 1.5″ W x 2″ L (3.8 x 5.1 cm). Medium (.95) measures 2.25″ W x 2.75″ L (5.7 x 7 cm). Made in the U.S.A. Important Safety Information: NO DOG TOY IS INDESTRUCTIBLE! Kongs are safe, beneficial toys designed by people who know and love dogs. Supervise the use of all toys. FREQUENTLY INSPECT THE CLEAN TOY UNDER A BRIGHT LIGHT. Look for damage (e.g, missing pieces, cracks, separations). Flex the dry toy and inspect it from different angles. LOOSE PIECES LARGER THAN A FOOD NUGGET CAN BE HARMFUL IF SWALLOWED. WORN OR DAMAGED KONGS MUST BE REPLACED PROMPTLY TO MAINTAIN SAFE PLAY FOR YOUR PUPPY! If you think your puppy has swallowed a toy fragment (for example, if the toy was damaged and you cannot find every piece larger than a food nugget) promptly inform your veterinarian. NOTE: If your puppy destroys a Puppy Kong in a short period of time, it is probably too small. We recommend upsizing to a larger Puppy Kong. Not for unsupervised play. Precautions: Puppy Kong should not be given to puppies before they are weaned. If you have a multiple dog home, take extra care to keep large dogs away from smaller dogs’ toys.

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Michigan Republicans Roll Out Plan To Eliminate Income Tax

Michigan Republican lawmakers began a new legislative session Wednesday with a controversial proposal to eliminate state income taxes.

State Rep. Lee Chatfield (R-Levering) introduced a state House bill to reduce personal income tax from 4.25 percent to 3.9 percent next year. The tax rate would continue to drop 0.1 percentage point annually over 40 years until it reaches zero.

“There is no better way to help families, workers and seniors across the state than by letting them keep more of what they earn,” Chatfield said in a statement. “It’s time we give personal economies a homegrown boost.” 

State Sen. Jack Bradenburg (R-Harrison Township) also is working on legislation to eliminate income taxes, according to the Detroit News. Republicans control both state legislative chambers and the governor’s office. 

Income tax is Michigan’s largest source of revenue, bringing in more than $ 9 billion annually. The majority goes to the general fund, and about 30 percent is allocated for school aid. School Aid Fund revenue already has dropped 6 percent since 2000, according to the Michigan League for Public Policy.

Chatfield’s bill doesn’t address how the state would make up the lost revenue. Bradenburg, who has not yet released his plan, told the Detroit News he’s considering raising the sales tax, currently 6 percent, and said spending cuts would likely be necessary.

Critics say eliminating income taxes would place a disproportionate burden on lower-income families.

“Cutting Michigan’s income tax will not create jobs, will not grow its economy, and will benefit the wealthiest residents in Michigan,” Gilda Jacobs, Michigan League for Public Policy president and CEO, said in a statement. “Our state’s tax system is already upside down because many low- and middle-income residents pay a greater share of their income than the wealthy, and an income tax cut would make this worse.”

Gov. Rick Snyder’s (R) support would hinge on whether other revenue would be enough to support current state services and infrastructure investment, spokeswoman Anna Heaton told the Detroit Free Press.

Seven states don’t collect income taxes, and Republicans in a number of other states have attempted to slash the taxes on wages.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medicine Help Donated to BMA Cutler Ridge by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Floss Properly

Here’s how

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens